Class 01
Reformer Pilates — Classical
The foundations of the method. Precise, flowing and deeply restorative. 50 minutes.
Solace Pilates Studio
Move with intention.
Strength, balance and control in a calm studio, grounded in movement that feels considered.
The Studio
Solace is a quiet place to return to your body.
Where every movement is deliberate, every session considered, and strength is built with care.
The Classes
Move with strength and control.
Class 02
Reformer Pilates — Strength
Classical principles paired with added load and tempo to build lasting strength. 50 minutes.
The Solace Difference
A More Considered Way to Move
Mindful movement, built on strength and control. Every session places quality of practice before pace.
Intentional Movement
Focus on controlled movement, alignment, and mindful practice.
Two Reformer Experiences
Choose between Classical Reformer Pilates and Reformer Pilates Strength.
A Considered Studio Experience
A calm, welcoming environment where technique, consistency, and quality of movement matter.
Timetable
Monday to Saturday
50 minute sessions
Monday — Friday
- 07:30Reformer Pilates — Classical
- 08:30Reformer Pilates — Classical
- 09:30Reformer Pilates — Strength
- 10:30Reformer Pilates — Strength
- 15:00Reformer Pilates — Strength
- 16:00Reformer Pilates — Strength
- 17:00Reformer Pilates — Strength
Saturday
- 07:30Reformer Pilates — Classical
- 08:30Reformer Pilates — Classical
- 09:30Reformer Pilates — Strength
- 10:30Reformer Pilates — Strength
- 11:30Reformer Pilates — Strength
- 12:30Reformer Pilates — Strength
Individual sessions
Drop In
One session
R390
2 Sessions
Two sessions
R600
5 Sessions
Five sessions
R1,800
Group sessions
Bring a Friend ×2
Two people
R650
Bring a Friend ×3
Three people
R1,000
Need to Know
Frequently Asked Questions
Everything you need before your first session at Solace.
Testimonials
Voices of the Solace Experience
Classical Reformer
I love how intentional every movement feels. Solace gives me the space to slow down, focus on my body, and leave feeling stronger and more balanced.
Palesa
Classical Reformer Pilates
Strength & Control
The Strength classes challenge me in the best way. I am learning to move with more control and confidence, and I appreciate the calm atmosphere of the studio.
Michelle
Reformer Pilates Strength
The Studio Experience
Solace feels like time set aside just for me. I enjoy the peaceful environment and the opportunity to focus on movement without feeling rushed.
Kimberly
Studio Experience
Your place on the reformer
Begin with one intentional session.
Find your rhythm, build your strength and move with intention.
Book a Class